None listed
Conditions
Interventions
Intervention1: Circuit Training: It is the combination of many exercises performed consecutively, with very short or no rest in between to achieve a cardiovascular training effect. It is simply descri
Sponsors
NEETU
Eligibility
Inclusion criteria
Inclusion criteria: 1.Male and female boxers 2.Adolescent players (12-18 years) 3.Boxers with at least one year of boxing training experience 4.Athletes who are willing to commit 6-week training session
Exclusion criteria
Exclusion criteria: 1.Athletes with a history of concussion and head injuries 2.Athletes who are taking medications that may affect their exercise performance 3.Athletes who have participated in any form of HIIT or circuit training within past three months 4.Athletes who are free from acute-injuries(shoulder, elbow, wrist) that would prevent participation in training sessions. 5.Athletes who have recent menarche and oligomenorrhea 6.Any musculoskeletal problem (strains, sprains, fractures, brusing, open wounds etc.) that will decrease the complaince of players to participate in the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Speed Agility Explosive Power Endurance Blood Glucose Timepoint: Baseline 6th week | — |
Secondary
| Measure | Time frame |
|---|---|
| 50-meter dash test (seconds) Timepoint: Baseline 6th week;Agility T test (seconds)Timepoint: Baseline 6th week;Vertical jump test (inches)Timepoint: Baseline 6th week;Harvard step test (seconds)Timepoint: Baseline 6th week;Blood glucose meter (mg/dL)Timepoint: Baseline 6th week | — |
Countries
India
Contacts
Public ContactDr Sajjan Pal
SGT University
Outcome results
None listed