None listed
Conditions
Interventions
Intervention1: Surya Namaskar Practice: Subjects will be asked to practice 12 steps of Surya Namaskara practice for 6 rounds a day, preferably empty stomachs in the morning. The surya namaskar include
Sponsors
Gayathri A
Eligibility
Inclusion criteria
Inclusion criteria: Healthy participants aged 18-35 ,both male and female ,willing to give consent.
Exclusion criteria
Exclusion criteria: Participants with psychatric illness,systematic illness,surgical history ,recent injuries,refractive errors.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Visual Reaction Time (VRT) Auditory Reaction Time (ART)Timepoint: A day before and after the intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| Critical Flicker FrequencyTimepoint: A day before and after the intervention | — |
Countries
India
Contacts
Public ContactDr Velan A
International Institute of yoga and naturopathy medical sciences
Outcome results
None listed