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Efficacy Explosive and Power Training on Running Economy in Runners.

Effect Of Explosive and Power Training on Running Economy in Marathon Runners - An Experimental Study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/05/087015
Enrollment
40
Registered
2025-05-15
Start date
Unknown
Completion date
Unknown
Last updated
2025-05-26

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Power And Explosive Training: 3 Sessions For 6 Weeks 3 Sets X 20 Repetition 1.Back Extension 2.Knee Lifts 3.Ankle Jumps 4.Hamstrings Curls 5.Alternate Leg Bounds 6.Skip for Height 7.Sin

Sponsors

Ahmedabad Institute Of Medical Science
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Current runners with at least 12 months of regular running experience. 2.Participate who run half or full marathon at least once per week. 3.Participants who can perform all exercise required in explosive and power training protocol.

Exclusion criteria

Exclusion criteria: 1.Participants not engaged in other structured training programs or interventions. 2.Participants with chronic health condition such as cardiovascular and respiratory disease. 3.Participate with musculoskeletal, or metabolic disorder. 4.Participants with current or past 12 months musculoskeletal injuries, surgery.

Design outcomes

Primary

MeasureTime frame
1.5 Mile Run Test For VO2 Max Timepoint: At Baseline And At 6 Weeks—

Secondary

MeasureTime frame
5 Km Running Time For SpeedTimepoint: At Baseline And At 6 Weeks—

Countries

India

Contacts

Public ContactDr Kevin Harry

Ahmedabad Institute Of Medical Science

kevinharry1990@gmail.com9722883377

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026