None listed
Conditions
Interventions
Intervention1: Scapular Stabilization Exercises: Standing Row Exercise,
Retraction plus External Rotation Exercise,
Forward Punch Exercise,
Wall Push-up,
Scapular T and Y Exercise
Intervention2: S
Sponsors
Nitte Deemed to be University
Eligibility
Inclusion criteria
Inclusion criteria: Software designers, developers, coders, or any computer office workers working at least 4 hours a day, 40 hr per week; with more than 1 year of work experience. Male Participants aged 25 40 years old. Presence of shoulder or neck pain lasting for at least 5 months. Visual analogue scale (VAS) with a range of 5 or less during work or at rest. Participants graded 1 and 2 on the Scapular Dyskinesis Test.
Exclusion criteria
Exclusion criteria: Participants with a history of surgery in the shoulder or neck area. Participants with neurological conditions that could affect muscle strength or function. Participants graded 3 on the Scapular Dyskinesis Test. Visual analogue scale (VAS) with a range of more than 5 during work or at rest. Participants with conditions like rotator cuff tears and impingement syndrome. Acute injury or trauma to the shoulder within the last 3 months. Participants with a history of fracture in the past 3 months. Participants who are not cooperative.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| VAS(Visual Analogue Scale) Timepoint: Outcomes will be assessed at the baseline Pre intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| SPADI(Shoulder Pain & Disability Index) NDI((Neck Disability Index)Timepoint: Outcomes will be assessed after 3rd week Post intervention. | — |
Countries
India
Contacts
Public ContactMr Nityal Kumar
Nitte Institute of Physiotherapy
Outcome results
None listed