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How runners with plantar fasciitis (heel pain) benefit from strengthening and stretching activities.

ROLE OF STRENGTHENING AND STRETCHING EXERCISES IN PATIENTS OF PLANTAR FASCIITIS AMONG RUNNERS A PILOT STUDY - NIL

Status
Active, not recruiting
Phases
Phase 4
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/05/086755
Enrollment
40
Registered
2025-05-13
Start date
Unknown
Completion date
Unknown
Last updated
2025-05-26

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Stretching and Strengthening: Phase 1: Assessment and Pain Management (Week 1-2) Rest and Activity Modification. Apply ice to the heel for 15-20 minutes every 2-3 hours to reduce inflam

Sponsors

Galgotias University
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Running History: People who routinely run (e.g., 10 miles or more per week) Diagnosis: Plantar fasciitis was confirmed by a medical practitioner. The duration of symptoms is at least three months but no more than two years. No Major Comorbid Conditions: Participants should not have significant comorbidities that would confound the study results, such as severe osteoarthritis, neurological disorders, or uncontrolled diabetes, which could interfere with the rehabilitation process or influence plantar fasciitis outcomes. No Recent Foot/Ankle Surgery: Participants should not have undergone surgery on the foot or ankle in the past 6 months, as this could interfere with the recovery from plantar fasciitis or alter the mechanics of the foot. No Use of Orthotics or Assistive Devices: Ideally, participants should not be using custom orthotics or other assistive devices that alter foot mechanics, unless they have used them for a consistent period before enrollment, so as not to introduce variables into the study. Consent to Participate: Participants must be able to provide informed consent and have no psychological or cognitive barriers that would impede their participation or understanding of the study. Baseline Physical Function: Participants should have a baseline physical function that allows them to perform the prescribed stretching and strengthening exercises. This would exclude individuals with significant difficulty in performing basic exercises due to the pain or other physical impairments.

Exclusion criteria

Exclusion criteria: Exclusion Criteria: Recent injuries:- Any additional foot or lower extremity injuries within the last six months. Surgery History: Past ankle or foot operations for plantar fasciitis. Medical Conditions: Rheumatoid arthritis, diabetes, and other systemic foot disorders are examples of medical conditions. Pregnancy: Participants who are or intend to get pregnant during the study. Currently Receiving Treatment: Throughout the study period, receiving additional physical therapy or plantar fasciitis treatments Inability to follow protocol: - Participants who are unable or unwilling to comply with the study requirements, such as attending appointments or completing prescribed exercises.

Design outcomes

Primary

MeasureTime frame
Stretching and StrengtheningTimepoint: At Baseline

Secondary

MeasureTime frame
Quality of LifeTimepoint: At Baseline

Countries

India

Contacts

Public ContactShilpi Kumari

Galgotias University

sk0935959@gmail.com9304713341

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026