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Effect of 6 Weeks of Special Hamstring Training on Speed and Power in Young Football Players.

Effect of eccentric hamstring training for 6 weeks on agility and power in young football players - A Randomised control trial. - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/05/086731
Enrollment
30
Registered
2025-05-13
Start date
Unknown
Completion date
Unknown
Last updated
2025-05-26

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Eccentric Hamstring Training Program: The Intervention Group will receive field-based Eccentric Hamstring Exercises, including Nordic hamstring curl, single-leg Romanian deadlift, and S

Sponsors

Sancheti Institute for Orthopaedics and Rehabilitation, College of Physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Playing football for at least 3 consecutive years prior to measurements

Exclusion criteria

Exclusion criteria: 1. Any injuries to lowerlimb in last 6 months 2. Previous Knee Surgeries 3. Any neurological, cardiorespiratory or systemic disorder.

Design outcomes

Primary

MeasureTime frame
Agility (Agility T-test)Timepoint: At baseline (0 week) Post intervention (after 6 weeks)—

Secondary

MeasureTime frame
Agility (Football Specific Reactive Agility)Timepoint: At baseline (0 week) Post intervention (after 6 weeks);Power (Vertical Jump Height)Timepoint: At baseline (0 week) Post intervention (after 6 weeks)—

Countries

India

Contacts

Public ContactDr Anand Gangwal

Sancheti Institute for Orthopaedics and Rehabilitation, College of Physiotherapy

anandgangwal@gmail.com9960323333

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026