How Active Release Technique Improves Hamstring Flexibility and Glute Muscle Strength

Analysis of Active Release Tecnique (ART) and Active Knee Extension (AKE) Exercise on Hamstring Flexibility and Gluteus Maximus Endurance in Young Adults

Status

Active, not recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/05/086431

Enrollment

200

Registered

2025-05-06

Start date

Unknown

Completion date

Unknown

Last updated

2025-05-26

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Active Release Technique: Active Release Technique of Hamstring Muscles Dose: 3 release of 2-3 min in each sets Route: Hands-on technique Total Duration: 5-10 Min Control Intervention1:

Eligibility

Inclusion criteria

Inclusion criteria: Healthy Individuals Hamstring Tightness Bilateral or unilateral Recreational Athletes

Exclusion criteria

Exclusion criteria: Any injury in the Hamstring Muscles Actively training individuals Professional Atheletes

Design outcomes

Primary

Measure	Time frame
Acktive Knee Extension RangeTimepoint: Pre and Post	—

Secondary

Measure	Time frame
Single Leg ip Extension Isometric HoldTimepoint: Pre and Post;Pelvic Inclination AngleTimepoint: Pre and Post;Hip and Knee Range of MotionsTimepoint: Pre and Post	—

Countries

India

Contacts

Public ContactSubhashchandra Rai

Tejasvini Physiotherapy College

physio.subhashrai@gmail.com9448158751

Outcome results