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Effect of Abdominal Plank Exercise on Heart rate, Blood pressure and Respiratory flow rate in young males

Physiological effects of isometric exercise in healthy young adult males A prospective study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/04/086072
Enrollment
45
Registered
2025-04-30
Start date
Unknown
Completion date
Unknown
Last updated
2025-05-26

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Exercise: Participants will be asked to perform the abdominal plank exercise for 3 sets per day, each set consist of performing 1 min of Exercise (Abdominal plank) and 30 sec of rest,

Sponsors

Dr Soundarahari Saravanan
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Healthy Young Adult Male Participants who are willing to give Written Informed consent

Exclusion criteria

Exclusion criteria: Already practicing Plank Isometric Exercise will be excluded. known cases of heart and lung diseases will be excluded.

Design outcomes

Primary

MeasureTime frame
Increase in PEFR and SpO2Timepoint: Eight weeks—

Secondary

MeasureTime frame
Decrease in Heart rate and Blood PressureTimepoint: Eight weeks—

Countries

India

Contacts

Public ContactDr Soundarahari Saravanan

S. V. Medical College

physiologysvmc@gmail.com9441709744

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026