Health Condition 1: E70-E88- Metabolic disorders
Conditions
Interventions
Intervention1: Aerobic Exercises with DASH Diet: Aerobic Exercises with DASH Diet Performed by Metabolic Syndrome Patients for 5 days per week for 6 weeks
Control Intervention1: Pilates with DASH Diet
Sponsors
Gurugram University
Eligibility
Inclusion criteria
Inclusion criteria: i. Must meet at least three of the diagnostic criteria [BMI more than 25kg per m2, BP more than 120(SBP) and 80 (DBP), HBA1C more than or equal to 5.7mmol per mol, Total Cholesterol more than or equal to 200mg/dl] ii. Participants aged between 18 and 55 years. iii. Sedentary or minimally active individuals (defined as light or moderate exercise for up to 30 minutes, no more than twice per week, in past 90 days). iv. Willingness to follow the DASH diet as prescribed during the study period. v. Medically stable and able to participate in moderate-intensity physical activity, as determined by a physician.
Exclusion criteria
Exclusion criteria: i. Participants who are not willing to provide informed written consent to participate in the study. ii. Participants engaged in structured exercise program and not adhering to standardized medication regimen for metabolic syndrome. iii. Musculoskeletal, neurological, or other conditions that prevent safe participation in aerobic exercise or Pilates. iv. Pregnancy, breastfeeding, or intention to conceive during the study period. v. Participation in another clinical trial within the last 30 days that could interfere with this study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Blood Pressure High Density Lipoproteins Fasting Blood Sugar Non-Fasting Blood SugarTimepoint: 6 Weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Body Mass Index Waist to Hip RatioTimepoint: 6 weeks | — |
Countries
India
Contacts
Public ContactHarshita
Gurugram University
Outcome results
None listed