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Comparing the Effects of Dry Land Plyometric and Pilates Exercises on Dynamic Balance in Volleyball Players

Effect of Dry Land Plyometrics exercises verses Dry Land Pilates exercises on Dynamic Balance among Volleyball players - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/04/085269
Enrollment
30
Registered
2025-04-21
Start date
Unknown
Completion date
Unknown
Last updated
2025-04-28

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Dry land Plyometrics: Front barrier jump (6 hurdles)Double-leg front barrier jump (15 cm) (3 sets: 10 reps/set) Lateral high- knees with hurdles 4-hurdle (15 cm) (3 sets: 2 reps/set) La

Sponsors

Benazir
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: College level volleyball players Without Musculo-skeletal, metabolic cardiovascular/respiratory Athletes with a minimum playing experience of 12 months

Exclusion criteria

Exclusion criteria: Recent surgery or injury affecting the legs, hips, or lower back Neurological conditions (e.g., concussion, stroke) Balance or vestibular disorders. Athletes who have had any fractures in the last six months. Players not practicing volleyball. History of drug abuse and alcohol consumption were also excluded.

Design outcomes

Primary

MeasureTime frame
OHM 3000 plantar pressure systemTimepoint: 8 weeks—

Secondary

MeasureTime frame
nilTimepoint: nil—

Countries

India

Contacts

Public ContactDr T N Suresh

SRM institute of science and technology

sureshn@srmist.edu.in9941111872

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026