None listed
Conditions
Interventions
Intervention1: Bhramari Pranayama: Practicing Bhramari Pranayama for 5 minutes
Control Intervention1: NIL: NIL
Sponsors
Suryendu Pramanick
Eligibility
Inclusion criteria
Inclusion criteria: 1.MBBS Students studying in a medical college Willing to volunteer. 2.Volunteers partaking in physical activity in the form of any sports, running, jogging, weight training for an hour for at least 4 days a week will be considered as physically active. 3.Volunteers, who do not partake in any physical activity in the form of any sports, running, jogging, weight training will be considered as sedentary. 4.Willing to practice Bhramari Pranayama
Exclusion criteria
Exclusion criteria: 1. Unwilling to volunteer 2. Individuals suffering from fever, cough, vomiting, or other illness affecting their daily routine. 3. Individuals with a history of daily alcohol intake, tobacco chewing, and smoking. 4. Individuals on any medications like anti-depressants, antipsychotics, and psychotropic drugs 5. Individuals with sleep disturbances and disorders
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Improvement in audiovisual reaction timeTimepoint: Audio visual reaction time is assessed , before and after the practice of brahmari pranayama for 5 minutes | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
Public ContactVINAY A V
Manipal Tata Medical College
Outcome results
None listed