None listed
Conditions
Interventions
Intervention1: Mobile Application training for recreational Hip Hop dancers: Exercise training interms of stability mobility & proprioception through the mobile application for recreational Hip Hop da
Sponsors
Harshavardhini A
Eligibility
Inclusion criteria
Inclusion criteria: Dance Experience more than or equal to 1 month of hip-hop dance, practicing atleast more than or equal 2 hours/week FMS more than or equal to 17 FMS score more than 17 with asymmetry No current musculoskeletal injuries or medical conditions affecting movement Smartphone or tablet access for app-based training Provided informed consent for participation
Exclusion criteria
Exclusion criteria: Existing musculoskeletal injury or medical condition affecting movement Prior structured FMS-based training Device Limitation (App Group): No access to a smartphone/tablet for app-based training
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Efficacy of App-Based vs. In-Person Training in improving Functional Movement Screen (FMS) scores from baseline to post-intervention. Assessed through total FMS score and individual component scoreTimepoint: 3 - 4th week 8th week 6months post intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Injury Incidence: Self-reported injury occurrence at 3 and 6 months post-intervention.Timepoint: 2;Exercise Adherence: Assessed using the Exercise Adherence Rating Scale (EARS).Timepoint: 2 - 4th week ,8th week;Self-Efficacy in Movement: Measured through the Self-Efficacy in Movement Questionnaire.Timepoint: 2 - 4th week, 8th week | — |
Countries
India
Contacts
Public ContactHarshavardhini A
Saveetha Medical College Hospital
Outcome results
None listed