Health Condition 1: F510- Insomnia not due to a substance orknown physiological condition
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Likert type scale score ranging from eight to twenty one in Insomnia Severity Index
Exclusion criteria
Exclusion criteria: Subjects with history of mental illness. Patients with metabolic syndrome like diabetes, hypertension etc. Presence of any locomotor disabilities. Patients taking any drugs. Patients undergoing other trials. Habits of smoking and alcoholism. Any cardiovascular disease, renal complications, respiratory disorders.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The quality of sleep will be assessed using Pittsburg Sleep Quality Index scale (PSQI), Insomnia Severity Index scale (ISI) used to assess the severity of the condition, Perceived Stress Scale (PSS), was used to analyse the stress. Epworth Sleepiness Scale (ESS) used to differentiate fatigue and daytime sleepinessTimepoint: 7 days | — |
Secondary
| Measure | Time frame |
|---|---|
| Blood pressure and heart rate will be assessed with the help of digital BP apparatus.Timepoint: Blood pressure and heart rate will be assessed with the help of digital BP apparatus will be assessed at baseline and after 7 days of intervention | — |
Countries
India
Contacts
International Institute of Yoga and Naturopathy Medical Sciences, Chengalpattu