None listed
Conditions
Interventions
Intervention1: Throwers Ten Exercises: Protocol- four weeks.In first week initially the five exercises start from eight to ten repetitions per set followed by a thirty second rest period in between se
Sponsors
Jayesh Vaishnav
Eligibility
Inclusion criteria
Inclusion criteria: Players who are playing racket sports for at least three years and three days a week. Participants willing to participate.
Exclusion criteria
Exclusion criteria: Current musculoskeletal pain or injury affecting the shoulder, arm, or upper back. Any Neurological condition that impairs motor function or coordination (e.g., stroke, multiple sclerosis, etc.). Cardiovascular conditions that limit participation in physical activity cardiovascular conditions. Individuals who did not do any regular physical activity, sports or exercise in the last 6 months were considered as sedentary individuals. Any recent injury of upper extremity within 6 months. Any history of upper extremity surgery in past.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Upper Quarter Y Balance Test Timepoint: the four weeks protocol of throwers ten exercise will be given | — |
Secondary
| Measure | Time frame |
|---|---|
| Medicine Ball Throw TestTimepoint: one time at the day evaluation & after giving the throwers ten exercises protocol | — |
Countries
India
Contacts
Public ContactDr Purvi Patel
College of Physiotherapy Sumandeep Vidyapeeth Deemed To Be University
Outcome results
None listed