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Comparing Two Hip Exercises Along with standard Physiotherapy to improve Strength, Core Stability, and change of direction in Competitive Futsal Players

Effect of Modified Progressive Copenhagen Exercise versus Sliding Hip Exercise in adjunct to Conventional Physiotherapy on Strength, Core Stability and Agility in Competitive Futsal Athletes: A Randomized Controlled Trial - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/04/084525
Enrollment
39
Registered
2025-04-09
Start date
Unknown
Completion date
Unknown
Last updated
2025-04-28

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Modified Progressive Copenhagen Exercise adjunct to Conventional physiotherapy for 8 weeks: (2 sessions in one week for 8 weeks) Levels 1 5 are isometric muscle contractions progressing
EHAB, eccentric hip abduction
EHAD, eccentric hip adduction Intervention2: Sliding Hip Exercise adjunct to Conventional physiotherapy for 8 weeks: (2 sessions in one week for 8 weeks)The athlete stands with both legs on a plastic

Sponsors

Ravi Nair Physiotherapy College
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: (1)Athletes Between the ages of 19-30 years (2)Recreational and Competitive Male and Female Futsal Athletes (3)At least 1 year of regular futsal playing experience. (4)Futsal athletes with weak Core Stability (5)Futsal athletes with weak adductors and abductors

Exclusion criteria

Exclusion criteria: 1 Individuals engaged in systematic resistance training of the hip adductors greater than 1 week in the preceding 1 month before study initiation 2 Any longstanding injury greater than 6 weeks in the lower extremities or in the hip/groin in the preceding 6 months prior to study initiation 3 As per protocol analysis players were excluded if there was an adherence of less than 75% of the exercise sessions 4 Pain of more than 2/10 on a numeric rating scale NPRS when performing the adduction strength tests or exercises 5 Groin pain resulting in loss of one or more football matches training sessions in the preceding 1 month prior to study initiation 6 History of significant lower limb surgeries or Trauma 7 Persistent or unresolved groin hip or lower back pain in the past 6 month

Design outcomes

Primary

MeasureTime frame
1.Adductor Strength Testing (Handheld Dynamometer) 2.Core Stability Testing i)Sphygmomanometer ii)Prone Plank Test 3.Abductor Strength Testing (Single-Leg Squat Test) 4.T Drill Agility Test Timepoint: baseline 8 weeks—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactAashna Ahluwalia

Ravi Nair Physiotherapy College

swapnil.ramteke@dmiher.edu.in7619941787

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026