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Effect of strength training on pain, functional mobility and muscle strength in early post menopausal females

Effectiveness of a Targeted Strength Training Protocol for Treating Lower Cross Syndrome in Early Menopausal Desk Job Workers - NIL

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/04/084138
Enrollment
30
Registered
2025-04-04
Start date
Unknown
Completion date
Unknown
Last updated
2026-02-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Targeted strength training protocol: Diaphragmatic Breathing Hundreds (Pilates) Single-Leg Bridging Tabletop Position Dead Bug Exercise Plank Position Donkey Kicks (Quadruped) Clam Shel

Sponsors

None listed

Eligibility

Inclusion criteria

Inclusion criteria: Early menopausal women aged 38-44 Employed in desk-based jobs for at least 5 years Presenting with symptoms of LCS

Exclusion criteria

Exclusion criteria: Women with severe musculoskeletal disorders Postural changes like kyphosis and scoliosis Women with recent surgical history

Design outcomes

Primary

MeasureTime frame
1. pain reduction 2. correction in pelvic tilt angle and normalization of lumbar curvature 3. decreased hip flexor tightnessTimepoint: baseline assessment at the time of recruitment and immediately after 4-week of intervention—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactPriyanka Vij

Lovely Professional University

priyanka.24841@lpu.co.in8264811587

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 7, 2026