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How Training One Side of Your Body Can Help the Other: Effects of Different Workout Intensities

The Contralateral repeated bout effect at different intensities in active young men following muscle damage from eccentric exercise - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/03/083503
Enrollment
36
Registered
2025-03-26
Start date
Unknown
Completion date
Unknown
Last updated
2025-04-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: High intensity: Eccentric exercises 3 sets of 15 reps of eccentric exercises were performed on ipsilateral arm in the first eccentric bout and on second bout of eccentric exercises wer

Sponsors

Laxmi
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Males who qualified for the Health enhancing Physical activity (HEPA) category (active at least for 1.5-2 hours daily as per International Physical Activity Questionnaire

Exclusion criteria

Exclusion criteria: Participants who were involved in structured resistance training. Athletes those involved in eccentric training. Any psychiatric or psychological illness. Reported no history of orthopedic upper limb injuries or any neurological disorders. Subjects shall be requested not to perform any unaccustomed exercise or vigorous physical activity.

Design outcomes

Primary

MeasureTime frame
EMGTimepoint: Pre, immediate, 24hrs, 48 hrs second bout after 14 days Pre, immediate, 24hrs, 48 hrs—

Secondary

MeasureTime frame
Muscle soreness, ROM, Upper arm girthTimepoint: Pre, immediate, 24hrs, 48 hrs second bout after 14 days Pre, immediate, 24hrs, 48 hrs—

Countries

India

Contacts

Public ContactLaxmi

SGT university

pooja.bhati092@gmail.com8802192456

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026