Pilates training program in novice football players- an intervention study.

Effect of Pilates training on Lower limb Strength, Agility and Balance in novice football players. - NIL

Status

Recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/03/082757

Enrollment

Registered

2025-03-19

Start date

Unknown

Completion date

Unknown

Last updated

2025-11-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Pilates training program in improving lower limb strength, agility and balance.: A 20-minute Pilates training program will be given in one session. This will be followed by a 20-minute

Eligibility

Inclusion criteria

Inclusion criteria: Participants who play football thrice a week and have been playing football for the past 2 years. Participants who play 5 football tournaments in a year.

Exclusion criteria

Exclusion criteria: Recent lower limb fractures and sprains. Recent abdominal surgeries.

Design outcomes

Secondary

Measure	Time frame
vertical jump test y balance test shuttle run testTimepoint: baseline, 4 weeks	—

Primary

Measure	Time frame
Conventional training program for strength, agility and balance.Timepoint: baseline , 4 weeks	—

Countries

India

Contacts

Public ContactNikita Mandhare

Smt Kashibai Navale College of Physiotherapy

priyasahasrabuddhe.skncopt@sinhgad.edu8888816915

Outcome results