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Comparing Light Physical Exercise And Mental Recovery Techniques In Reducing Study Related Fatigue In College Students

Examining The Efficacy Of Low-Intensity Physical Exercise Versus Mental Recovery Techniques In Mitigating Study Related Fatigue Among Collegiate - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/03/082655
Enrollment
53
Registered
2025-03-18
Start date
Unknown
Completion date
Unknown
Last updated
2025-04-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Group 1- Low intensity physical exercise group: The exercise intervention comprised six weeks in which participants ran three times a week. Each running session comprised 60 minutes: a

Sponsors

Aanchal goyal
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Age from 18-25 years 2.Both males and females 3.Students reporting high level of study related fatigue, defined by a validated cut-off points on two measures of study related fatigue: - greater than or equal to 2.2 on the emotional exhaustion scale of utrecht burnout scale for students. - greater than or equal to 22 on fatigue assessment scale

Exclusion criteria

Exclusion criteria: 1. were addicted to drugs 2. recieved pyschological or pharmacological drugs for their fatigue complaints 3. were physically unable to run

Design outcomes

Primary

MeasureTime frame
study related fatigue (utrecht burnout scale, fatigue assessment scale, need for recovery scale)Timepoint: Day 1 assessment 6th week assessment—

Secondary

MeasureTime frame
Cognitive functions(working memory, attention, inhibition), autonomic functions(HRV), QOL(SF-12)Timepoint: DAY 1 assessment 6th week assessment—

Countries

India

Contacts

Public ContactDr Vinika Chaudhary

SGT University

vinika_fphy@sgtuniversity.org9650922399

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026