Health Condition 1: F488- Other specified nonpsychotic mental disorders
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Employees of NIA Jaipur irrespective of their age and gender In the Prevalence study the employees having moderate stress on perceived stress scale in the last one month In the trial study the employees having moderate stress on perceived stress scale in the last one month
Exclusion criteria
Exclusion criteria: Employees contraindicated for Instant Relaxation Technique and Yoga Break Employees who are already practicing the Yoga Break regularly for 5 minutes 2 times a day and Instant Relaxation Technique for 3 times in each round Employees taking any sort of tranquilizers anti depressant anti anxiolytic anti psychotic etc drugs
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Changes in perceived stress scale scoreTimepoint: 0 and 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Prevalence of occupational stress in NIATimepoint: 4 Weeks | — |
Countries
India
Contacts
National Institute Of Ayurveda Jaipur