None listed
Conditions
Interventions
Intervention1: Swiss ball exercises with 10 minutes of warmup and 10 minutes of cool down: Patients in this group will
perform Swiss ball exercises with 10 minutes of warmup and 10 minutes of cool dow
Sponsors
Department of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: Players with at least one year of competitive volleyball experience. No recent injuries or medical conditions affecting performance. Players who are practicing volleyball at least 3days/ week
Exclusion criteria
Exclusion criteria: Players with history of any recent injury or surgery. Players who are engaged in other games along with volleyball. Players with chronic musculoskeletal issues. Players dealing with any medical conditions.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Strength will be measured by using Medicine ball throw test. Agility will be measured by using T-test. Flexibility will be measured by using Sit and reach test. Balance will be measured by using Y balance test. Timepoint: The outcome will be assessed for two times which is at the baseline and after the 8 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Strength will be measured by using Medicine ball throw testTimepoint: The outcome will be assessed for two times that is at the baseline 1 week & after the 8 weeks | — |
Countries
India
Contacts
Public ContactDr Sonu Punia
Department of Physiotherapy Guru Jambheshwar University of Science and Technology
Outcome results
None listed