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Study of the association between social media addiction and quality of sleep among college students and effect of bhramari pranayama on sleep quality

A survey Study of Social Media Addiction and Quality of Sleep Among College Students and Clinical Study of Bhramari Pranayama on Sleep Quality - NIL

Status
Active, not recruiting
Phases
Phase 2
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/03/081893
Enrollment
100
Registered
2025-03-07
Start date
Unknown
Completion date
Unknown
Last updated
2025-04-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

None listed

Sponsors

National Institute of Ayurveda
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Age group 18 to 45 years of either gender Apparently healthy students Subjects who voluntarily give the written consent to participate in the study

Exclusion criteria

Exclusion criteria: Subjects with sever anxiety/psychiatric disorders Subjects with ear, respiratory tract infections Recent history of surgery of ear or vocal apparatus History of any other acute or chronic illness Subjects on regular medication, especially on CNS drugs Those practicing any form of Pranayama Yoga Meditation or other relaxation techniques for past one year

Design outcomes

Primary

MeasureTime frame
Change in Pittsburgh Sleep Quality Index PSQI scoreTimepoint: 0 4 8 12 weeks—

Secondary

MeasureTime frame
Change in Hamiltons anxiety rating scale Change in WHO Quality of Life BREF WHOQOL BREF Change in Clinical Global Improvement scale CGITimepoint: 0 4 8 12 weeks—

Countries

India

Contacts

Public ContactPunit Chaturvedi

National Institute of Ayurveda

bcpadhar@gmail.com9638435942

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026