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A study the effect of High intensity interval training versus Moderate intensity continuous training Exercise on pulmonary function in college students

Study the effect of high intensity interval training and moderate intensity continuous training on Pulmonary functions in College Students

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/03/081828
Enrollment
64
Registered
2025-03-06
Start date
Unknown
Completion date
Unknown
Last updated
2025-04-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: High intensity interval training exercise: 8-12 rounds/30 second spaced by 90 second of rest in between for 20-30 minutes/day/3 days/ week for 8 weeks at 75-95 % (MHR) Intervention2: M

Sponsors

King Georges Medical University colege
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Age 20 to 35 Years BMI 18.5 to 24.9 (RefCDC) Status Healthy individual Habit Non-alcoholic, Non-Smoker, Non-tobacco, not on any medicine Disease None

Exclusion criteria

Exclusion criteria: Subject not giving informed consent and criteria mentioned other than inclusion criteria

Design outcomes

Primary

MeasureTime frame
To evaluate the the effects of High intensity interval training(HIIT) & Moderate-intensity continuous training(MICT) on pulmonary functions in college students.Timepoint: Baseline parameters before strating of intervention—

Secondary

MeasureTime frame
To assess the importance of HIIT & MICT on pulmonary function (pre & post interventions) in college students age between 20-35yrs.Timepoint: After 8 weeks of intervention—

Countries

India

Contacts

Public ContactProf Dr Shraddha Singh

King Georges Medical University

drarchana06@yahoo.com8825168651

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026