None listed
Conditions
Interventions
Intervention1: Respiratory Muscle Training: Respiratory Muscle Trainer device will be used with inhalation and followed by rest before exhalation, At the 30 repetitions (air in and out of lungs) Each
Sponsors
Thiagarajan Subramanian
Eligibility
Inclusion criteria
Inclusion criteria: Novice (young) athletes Willingness to follow this protocol only Long distance runners (3000M through 10000M)
Exclusion criteria
Exclusion criteria: Recent injury to lower limb Deformities of spine and lower limb Childhood asthma Sports other than running
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| PI max (maximal inspiratory pressure) PE max (maximal expiratory pressure) Maximum voluntary ventilation (MVV) Timepoint: 4 minutes? duration with 1 min rest with total 30 min, four weeks of training-five times a week | — |
Secondary
| Measure | Time frame |
|---|---|
| 20-meter shuttle-run test, Predicted VO2max - cooper test, RPE scaleTimepoint: 4 minutes? duration with 1 min rest with total 30 min, four weeks of training-five times a week | — |
Countries
India
Contacts
Public ContactThiagarajan
Lovely Professional Universoty
Outcome results
None listed