Health Condition 1: O00-O9A- Pregnancy, childbirth and the puerperium
Conditions
Interventions
Intervention1: Post partum exercises programme: 4 weeks of Exercise program consist of warm up, low impact cardio respiratory training, neuromotor training, strength training, stretching exercises, tr
Sponsors
Nainita Rane
Eligibility
Inclusion criteria
Inclusion criteria: 1. All participants who have undergone vaginal delivery. 2. All participants with day2 to 6 weeks between age group of 18 to 45 years. 3. Primigravida and multigravida post-partum women 4. Participants clearing Physical Activity Readiness Questionnaire score of zero and Fatigue Assessment Questionnaire score of less than twenty two and Roland -Morris Low Back Pain & Disability Questionnaire score of less than ten. 5. Participants willing to sign informed consent
Exclusion criteria
Exclusion criteria: 1. Medical contraindication like Hypertension, Type I and II Diabetes mellitus, Cardiac conditions like unstable angina, heart failure, stroke. 2. Other conditions like systemic illness or infection, postpartum anaemia, postpartum haemorrhage, placenta Previa, preeclampsia. 3. Diastasis recti with more than 5cm. 4. Women who have not exercise during pregnancy.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cardio respiratory using 6MWTTimepoint: It will be measured at baseline and after 4 Weeks. | — |
Secondary
| Measure | Time frame |
|---|---|
| Muscular endurance Timepoint: 30 sec chair stand tests ;FlexibilityTimepoint: V- sit reach test in cm;Body composition by using Omron hbf 214Timepoint: calculate Fat mass % ,Muscle mass (kg);Waist -hip ratioTimepoint: calculate waist hip ratio by using measuring tape;Quality of life using Rand SF scaleTimepoint: assess change in QoL score after 4 weeks. | — |
Countries
India
Contacts
Public ContactJorida Fernandes
goa medical college
Outcome results
None listed