None listed
Conditions
Interventions
Intervention1: Lumbopelvic stabilization exercises.: warm up, cool down, Mcgill core stabilization exercises, single leg glute bridge. Transverse abdominis activation. 30seconds hold
3 Sets and 6 to 8
Sponsors
SubhikshaR
Eligibility
Inclusion criteria
Inclusion criteria: 1.Collegiate athletes with minimum two years of experience. 2.Healthy individual with no recent injuries or surgeries.
Exclusion criteria
Exclusion criteria: 1. Recent injuries and surgeries. 2. Cardiovascular problems 3. Chronic and acute low back conditions. 4. Recent hamstrings strain. 5. under any other rehabilitation
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Muscle Activity.Timepoint: baseline and after 6 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Agility.Timepoint: baseline & after 6 weeks | — |
Countries
India
Contacts
Public ContactDr S Subramanian
Saveetha College of Physiotherapy
Outcome results
None listed