None listed
Conditions
Interventions
Intervention1: Moderate Intensity Continuous Training (MICT): Exercise MICT= 30-40 MIN/DAY/5 DAYS/ WEEK FOR 8 WEEKS 50-75 % (MHR)
Control Intervention1: Dr.Nupoor Srivastava: Junior resident King Geo
Sponsors
King George Medical University
Eligibility
Inclusion criteria
Inclusion criteria: Age 18 to 35 Years BMI 18.5 to 24.9 (Ref CDC) Status Healthy individual Habit Non-alcoholic, Non-Smoker, Non- tobacco, not on any medicine Disease None
Exclusion criteria
Exclusion criteria: Subject not giving informed consent and criteria mentioned other than inclusion criteria
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To determine the effect of Moderate Intensity Continuous Training on Heart Rate Variability in College studentsTimepoint: 8 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| To assess the changes in Heart Rate Variability (pre & post interventions) in college students,age between 18-35 yearsTimepoint: 8 weeks | — |
Countries
India
Contacts
Public ContactProf Dr Shraddha singh
King george medical university
Outcome results
None listed