Health Condition 1: M958- Other specified acquired deformities of musculoskeletal system
Conditions
Interventions
Intervention1: Plyometric training: Plyometric training is a widely accepted form of neuromuscular training for athletes and dancers, including jump and hop exercises. It has been seen to improve stre
side-to-side ankle hops, lateral jump over a barrier and double leg hops for weeks two and three.
Weeks four and five include diagonal cone hops and single-leg lateral jump.
The last week includes di
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: 1. Bharatanatyam dancers with flexible flat feet 2. Age 18-25 3. BMI less than 24.9 kg/m2 4. Navicular Drop test (measuring more than 10mm) 5. Foot posture index (with scores 6-12) 6. Bharatanatyam experience of 2 years or more 7. practicing 5-6 hours per week
Exclusion criteria
Exclusion criteria: 1. Lower extremity fracture or surgery or soft tissue injuries in the past 1 year 2. Any known congenital lower limb deformities 3. Any known neurological deficits 4. Any known cardiac or respiratory diseases 5. physical exercise or sports other than bharatanatyam
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Angle reproduction test: to assess Joint position senseTimepoint: pre and post intervention of 6 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Y balance scale to: assess Dynamic balanceTimepoint: pre and post intervention of 6 weeks | — |
Countries
India
Contacts
Public ContactDr Neetu Mahapatra
MAEERs Physiotherapy College Talegaon Dabhade
Outcome results
None listed