None listed
Conditions
Interventions
Intervention1: Yoga and Meditation: The paramedical staff will undergo pranayama, kapalbhati and om chanting training from a certified yoga instructor. Further, the paramedical staff will be instructe
Sponsors
Bhaktivedanta Hospital and Research Institute
Eligibility
Inclusion criteria
Inclusion criteria: Participants who are 18 years of age and above Paramedical Staffs (e.g., nurses, OT technicians (Surgical and Anaesthesia) Participants who are willing to participate in pranayama and meditation sessions
Exclusion criteria
Exclusion criteria: Individuals with severe cardiovascular conditions, uncontrolled hypertension, or chronic respiratory illnesses that may interfere with their ability to participate in breathing exercises or meditation Participants who have been regularly practicing pranayama or meditation for more than six months prior to the study will be excluded to ensure that the intervention s effects are not confounded by pre-existing habits Participants who are not willing to participate.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To evaluate the changes in stress, anxiety, depression and burnout parameters pre and post interventionTimepoint: Pre Intervention: baseline (Day 0). Post Intervention: at the time point 3rd week | — |
Secondary
| Measure | Time frame |
|---|---|
| To evaluate the changes in HRV as measured by ECG before and after the intervention to evaluate improvements in autonomic nervous system balance and physiological well-beingTimepoint: Pre Intervention: baseline (Day 0). Post Intervention: at the time point 3rd week | — |
Countries
India
Contacts
Public ContactDr Jyotsana Karande
Bhaktivedanta Hospital and Research Institute
Outcome results
None listed