None listed
Conditions
Interventions
None listed
Sponsors
Amaara Ayurveda
Eligibility
Inclusion criteria
Inclusion criteria: 1.Male participants aged between 18-40 years having BMI less than 35 kg/m2 2.Resting blood pressure averaging less than 140 per90 mmHg 3.Not on any medication for cardiovascular and metabolic disorders 4.Engaged in regular resistance training (comprising of cardio and strength training) for at least 1 year and willing to continue the same during the study 5.Participants consuming whey protein and possess a sufficient level of knowledge regarding the importance of dietary and lifestyle factors relevant to the study, as determined by the investigator 6.Willing to provide consent and come for regular follow-up visits.
Exclusion criteria
Exclusion criteria: 1.Participants with any acute illness requiring immediate medical care; 2.Participants with any chronic medical condition; 3.Participants with a sedentary lifestyle not able or not advised to undergo the resistance training as per protocol; 4.Any clinically relevant macro or micro-nutrient deficiency as per investigator discretion; 5.Any other condition that proves the participant unfit for the study participation; 6.Any known cardiovascular or metabolic disease; 7.Participants who are currently taking any herbal supplements, nutraceuticals, creatine, anabolic steroids, testosterone boosters, or non-prescribed medications that may impact muscle growth, endurance, or testosterone levels (with the exception of protein supplements); 8.Serious illness or any other condition that, in the opinion of the investigator, may compromise the safety or compliance of the participant or preclude the successful completion of the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The primary objective of this study will be to assess the effectiveness of TruBlk TM Shilajit Resin compared to a placebo in enhancing muscle strength, muscle endurance, hypertrophy, perceived exertion, body fat percentage, skeletal muscle mass, and post-exercise recovery in adult males over 90 days.Timepoint: 1.At screening Day 30,60 and Day 90 | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Changes in cardiorespiratory endurance by VO2 max test by Howard step test 2.Changes in anthropometric parameters body weight (kg), BMI (Kg/m2) . 3.Changes in serum-free testosterone, CRP, & fasting blood glucose levels . 4.Changes in muscle damage marker Creatinine kinase & LDH at 24 Hours Post-Exercise Bout (On 10 patients per group). 5.Changes in Hand grip strength by hand dynamometer 6.Changes in the gastrointestinal symptom rating scale (GSRS) scoreTimepoint: 1.at screening, day 30, 60 & day 90. | — |
Countries
India
Contacts
Public ContactAmandeep Singh
Amaara Ayurveda
Outcome results
None listed