None listed
Conditions
Interventions
Intervention1: Bhastrika Pranayama: School Students will perform Bhastrika Pranayama(Forceful inhalation and exhalation) for 10 minutes continuously for 3 weeks
Control Intervention1: Breath awareness
Sponsors
Dr M Surya
Eligibility
Inclusion criteria
Inclusion criteria: Student between 11 - 15 years of age, Healthy student with no history of illness at least for the past 6 months, Student’s consent along with his/her parent or guardian’s willing consent
Exclusion criteria
Exclusion criteria: Student with recent history of illnesses, cognitive impairment, long standing systemic illnesses.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Assessment of Auditory (ART) and Visual Reaction Time (VRT)Timepoint: Assessment of Auditory (ART) and Visual Reaction Time (VRT) will be recorded at the baseline and at the end of 3 weeks of practice of Bhastrika pranayama. | — |
Secondary
| Measure | Time frame |
|---|---|
| Assessment of Need For Cognition (NCS) ScaleTimepoint: Assessment of Need For Cognition (NCS) Scale will be recorded at the baseline & at the end of 3 weeks of practice of Bhastrika pranayama | — |
Countries
India
Contacts
Public ContactDr M Surya
International Institute Of Yoga and Naturopathy Medical Sciences, Chengalpattu.
Outcome results
None listed