None listed
Conditions
Interventions
Intervention1: Pratiloma pranayama: Pratiloma pranayama 20 minutes daily for 21 days
Control Intervention1: Relax in sitting position: Patient will concentrate on breathing for 20 minutes daily for 21
Sponsors
DR S SANTHOSH KUMAR
Eligibility
Inclusion criteria
Inclusion criteria: Healthy male and female participants aged 18–35 years, with no history of systemic illness, were included after obtaining their consent.
Exclusion criteria
Exclusion criteria: Participants with medical, psychiatric, neurological conditions, surgical history, injuries, refractive errors, pregnancy, lactation, or recent exposure to yoga practices were excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Heart rate variabilityTimepoint: Baseline and 21 days | — |
Secondary
| Measure | Time frame |
|---|---|
| Blood pressureTimepoint: Baseline and 21 days | — |
Countries
India
Contacts
Public ContactDR S SANTHOSH KUMAR
INTERNATIONAL INSTITUTE OF YOGA AND NATUROPATHY MEDICAL SCIENCES
Outcome results
None listed