Health Condition 1: E663- Overweight
Conditions
Interventions
Intervention1: Chandra namaskar: Participants has to start with 5 rounds a day and by the end of the week it will be increased to
10 rounds a day. From second week onwards it will be 12 rounds of Chan
Sponsors
Dr Nithya R
Eligibility
Inclusion criteria
Inclusion criteria: Patients BMI ranging more than 25 and less than 35 Patients who are willing to participate in the study No regular physical exercise and yoga
Exclusion criteria
Exclusion criteria: Person suffering from high blood pressure and cardiac issues Persons who are taking any special diet, medicine or supplement for weight reduction Women during pregnancy & lactation. Individuals who have undergone recent abdominal surgery Individuals with spinal deformity, sciatic, hernia, organ prolapse and slipped disc Individuals who smoke and drink alcohol
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Assessment of Body stat 1500Timepoint: Assessment of Body stat 1500 before and after the 4 Weeks Of intervention to overweight and obese individuals | — |
Secondary
| Measure | Time frame |
|---|---|
| Assessment of Anthropometric measurementsTimepoint: Assessment of Anthropometric measurements before & after the 4 Weeks of intervention to overweight & obese individuals | — |
Countries
India
Contacts
Public ContactDr Nithya R
International Institute of yoga and naturopathy medical sciences, Chengalpattu.
Outcome results
None listed