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Effect of Yoga-Based Lifestyle on holistic development of adolescents

Effect of Yoga-Based Lifestyle Intervention on Autonomic and Cognitive functions, Social Connectedness, Psychological and Spiritual Well-Being in Adolescents: A waitlist Randomized Controlled Trial - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/01/079525
Enrollment
120
Registered
2025-01-27
Start date
Unknown
Completion date
Unknown
Last updated
2025-02-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Yoga-based lifestyle modifications: Intervention details: Asana (Yoga Postures), Pranayama (Yogic Breathing), Meditation, Yogic Games. Duration and frequency: 90-min. sessions, 5 days/

Sponsors

Gyanprakash Kumar
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Healthy population between the age of 12 to 16 years. Willing to participate in and follow study conditions. Able to follow yoga module Participants with no or minimal prior experience of yoga

Exclusion criteria

Exclusion criteria: Any kind of physical or mental illness or being on medication, based on a routine case history and medical examination. Smoking, alcohol, or any substance abuse Subject who cannot perform the assessment task. Any condition where physical activity was contraindicated.

Design outcomes

Primary

MeasureTime frame
Heart Rate Variability (HRV) Timepoint: pre-intervention (zero month) and post-intervention (third month)—

Secondary

MeasureTime frame
Prefrontal-EEG activityTimepoint: pre-intervention (zero month) and post-intervention (third month);Cognitive functionTimepoint: pre-intervention (zero month) and post-intervention (third month);Self esteemTimepoint: pre-intervention (zero month), post-intervention (third month) and Follow-up (sixth month);Stress, anxiety and depression levelTimepoint: pre-intervention (zero month), post-intervention (third month) and Follow-up (sixth month);Social ConnectednessTimepoint: pre-intervention (zero month), post-intervention (third month) and Follow-up (sixth month);Spiritual Well-Being.Timepoint: pre-intervention (zero month), post-intervention (third month) and Follow-up (sixth month);Body Mass Index (BMI)Timepoint: pre-intervention (zero month) and post-intervention (third month);Sleep qualityTimepoint: pre-intervention (zero month) and post-intervention (third month);Academic PerformanceTimepoint: pre-intervention (zero month) and post-intervention (third month);Overall Well-BeingTimepoint: pre-intervention (zero month), post-intervention (third month) and Follow-up (sixth month)—

Countries

India

Contacts

Public ContactProf. Narayan Behera

S-VYASA Deemed to be University

rajeshnair@svyasa.edu.in

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026