None listed
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Menopausal women who have achieved menopause within 1 to 5 years of age gap 2. Menopausal women who are overweight with BMI ranging from 23 to 35 kg/m sq
Exclusion criteria
Exclusion criteria: 1. Women with comorbidities such as diabetes, dyslipidemia, anaemia or any thyroid dysfunction and are on regular medications. 2. Women with cardiovascular diseases or hepatic or renal dysfunction, dyspnoea while walking, hypertension or observed raised BP while screening (systolic greater than 140, dystolic less than 90) 3. Women with musculo skeletal conditions and are physically unfit to practice yoga 4. Women already involved in intense physical exercise or yoga in last 3 months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| LESS SCORE IN QOL, IMPROVEMENT IN ANTHROPOMETRY, Improvement on oxidative stress markers by 10%Timepoint: 1st, 30th, 60th and 90th days | — |
Secondary
| Measure | Time frame |
|---|---|
| Improvement in sleep cycle AND Improvement in mental healthTimepoint: 1st, 30th, 60th & 90th days | — |
Countries
India
Contacts
Bharati Vidyapeeth (Deemed to be University) College of Ayurved and Hospital