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Impact of Short-Term Yoga on Mental Health, Sleep, and Well-being in Medical Interns

Effect of a Short-Term Yoga on Mental Health, Mobile Addiction, Cardio-Autonomic Function, and Sleep in Medical Interns - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/01/079452
Enrollment
36
Registered
2025-01-24
Start date
Unknown
Completion date
Unknown
Last updated
2025-02-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Yoga: Sri Devaraj Urs Medical College interns attending one-week compulsory AYUSH training in the Integrative Medicine Department will attend 90 minutes per session for 6 days under the

Sponsors

Dr Ashween Bilagi
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Those who provide informed consent.

Exclusion criteria

Exclusion criteria: 1. Practiced Yoga (in last 3 months) 2. On medication for psychiatric diagnosis 3. Physically challenged 4. Recent surgery or injury

Design outcomes

Primary

MeasureTime frame
1. To assess the effect of short-term yoga on mental health in medical interns. 2. To assess the effect of short-term yoga on heart-rate variability in medical interns.Timepoint: 1. Control baseline data collection on 1st day 2. Control Post-data/ Yoga pre-data collection on 7th day. 3. Yoga post-data collection on 14th day.

Secondary

MeasureTime frame
1. To assess the effect of short-term yoga on mobile addiction in medical interns. 2. To assess the effect of short-term yoga on sleep in medical interns. Timepoint: 1. Control baseline data collection on 1st day 2. Control Post-data/ Yoga pre-data collection on 7th day. 3. Yoga post-data collection on 14th day.

Countries

India

Contacts

Public ContactDr Ashween Bilagi

Sri Devaraj Urs Academy of Higher Education and Research

ayushashwin@gmail.com9886666636

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026