None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Asymptomatic individuals of all genders Age 18 to 25 years Plank hold test- less than or equal to below average
Exclusion criteria
Exclusion criteria: Diagnosed musculoskeletal and systemic disorders which have a impact on posture and pulmonary functions Currently on any exercise training programs Physical disabilities Any other medical or surgical condition that prevents person from participating in exercise program
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| core muscle strength by plank hold test core muscle contractibility as assessed by surface EMG core muscle thickness as assessed by ultrasonographyTimepoint: 3 time points (0 4 and 8) Baseline data at 0 week Post intervention at 4th weeks Follow up 8th week | — |
Secondary
| Measure | Time frame |
|---|---|
| posture as assessed by APECS application Respiratory function as assessed by portable spirometerTimepoint: pre (0week) and post (4th week) intervention | — |
Countries
India
Contacts
KLE Institute of Physiotherapy