Health Condition 1: Z00-Z99- Factors influencing health status and contact with health services
Conditions
Interventions
Intervention1: Brain gym exercises: With every brain gym ex. for 3-5 min., 2 times a day, 5 dynamic sessions each week, each lasting 30 minutes. For 4 weeks
Control Intervention1: general counselling:
Sponsors
Punita Saini
Eligibility
Inclusion criteria
Inclusion criteria: WaLIDD more than 4 DASS21 less than the moderate score
Exclusion criteria
Exclusion criteria: Females on oral contraceptives, birth pills. Ongoing psychological counselling, cognitive damage, and undertaking psychotic drugs. Pregnant or breastfeeding females. Females on hormonal replacement therapy. Females having any neurological disorders like MS, narcolepsy etc. Females suffering from any psychological disorders like anxiety, depression, etc, (DASS 21- with the scoring of more than- depression {10-13}, anxiety {8-9} and stress {15-18}).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| WaLIDD Score will be used to measure the severity of dysmenorrhea. The score will be used pre intervention as a baseline assessment and after the intervention to check the effect of intervention.Timepoint: WaLIDD Score will be used as a baseline assessment prior to the intervention and after 4 weeks of intervention this score will be used to measure the effect of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality Index (PSQI)Timepoint: Pre intervention before 4 weeks post intervention after 4 weeks | — |
Countries
India
Contacts
Public ContactDr Manish Kumar
GD Goenka University
Outcome results
None listed