None listed
Conditions
Interventions
Intervention1: Variable resistance training: Squat, Romanian deadlift, calf raise and lunges ,Rows ,Overhead press, and bench press these are done using chains and bands along with plyometric training
Sponsors
Johann Chris David J
Eligibility
Inclusion criteria
Inclusion criteria: 1. Subjects of university-level male field hockey players 2. Age group 18-21 years 3. Players who have participated in the past 1 year at a competitive level
Exclusion criteria
Exclusion criteria: 1. Subjects with no pre-existing health conditions. 2. Participants involved in similar resistance training. 3. recent injuries 4. recent fractures
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1 RM squat Dribbling speed testTimepoint: 6 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| vertical jump test T testTimepoint: 6 weeks | — |
Countries
India
Contacts
Public ContactVinodhkumar Ramalingam
Saveetha college of physiotherapy
Outcome results
None listed