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How Foam Rolling and Stretching Can Help Improve Heart Health in People with High Blood Pressure

EFFECT OF NON-VIBRATION FOAM ROLLER AND STATIC STRETCHING ON CARDIOVASCULAR FITNESS IN ADULTS AGED 30-60 WITH HYPERTENSION: A RANDOMIZED CONTROLLED TRIAL - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/12/078169
Enrollment
72
Registered
2024-12-16
Start date
Unknown
Completion date
Unknown
Last updated
2025-02-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: EFFECT OF NON-VIBRATION FOAM ROLLER AND STATIC STRETCHING ON CARDIOVASCULAR FITNESS IN ADULTS AGED 30-60 WITH HYPERTENSION: A RANDOMIZED CONTROLLED TRIAL: PROTOCOL GROUP A: NON-VIBRATIO

Sponsors

Dr D Y Patil College Of Physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: primary hypertension (SBP =140 mmHg or DBP =90 mmHg) Stable medication regimen for hypertension for at least 3 months Sedentary or lightly active (less than 30 minutes of moderate-intensity exercise per week) Ability to perform static stretching and foam roller exercises with minimal assistance

Exclusion criteria

Exclusion criteria: Secondary hypertension (e.g., renal disease, adrenal disorders) Diabetes Cardiovascular disease (e.g., heart failure, coronary artery disease, arrhythmias) Musculoskeletal disorders (e.g., muscle tears, tendonitis, osteoporosis)

Design outcomes

Primary

MeasureTime frame
Back Scratch Chair Sit and Reach 30 second Arm Curl 30 second Chair Stand 2 minute Step Test Time up GO Single Leg Standing Balance Blood Pressure and Heart Rate Measurement Timepoint: 2 weeks—

Secondary

MeasureTime frame
Back Scratch Chair Sit and Reach 30 second Arm Curl 30 second Chair Stand 2 minute Step Test Time up GO Single Leg Standing Balance Blood Pressure and Heart Rate Measurement Timepoint: 2 weeks—

Countries

India

Contacts

Public ContactDr Diksha Basu

DR D Y PATIL VIDYAPEETH

diksha.basu@dpu.edu.in7219155558

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026