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Effectiveness of Yoga Nidra

Effectiveness of Yoga Nidra on Stress and Insomnia among postmenopausal women in self-help groups at Mangaluru - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/12/078153
Enrollment
60
Registered
2024-12-16
Start date
Unknown
Completion date
Unknown
Last updated
2025-02-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Yoga Nidra: n this present study researcher would like to investigate the Effectiveness of Yoga Nidra on Stress and Insomnia among postmenopausal women who belong to self-help groups at

Sponsors

Ms Preetha Sonia Dsouza
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Women who has experienced menopause for a period of 12 months and belongs to self help group

Exclusion criteria

Exclusion criteria: who are practicing yoga and meditation, receiving hormonal therapy, stress and anxiety disorder, history of hypertension and diabetes

Design outcomes

Primary

MeasureTime frame
yoga nidra will reduce the stress and insomniaTimepoint: yoga nidra will reduce the stress and insomnia after 4 weeks of intervention—

Secondary

MeasureTime frame
yoga nidra will help in reduction of post menopausal symptomsTimepoint: 30 days—

Countries

India

Contacts

Public ContactMrs Thamizharasi N

Father Muller College of Nursing

ramyaashwath@fathermuller.in7349426322

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026