Effect of Jogging and 4-7-8 Breathing Technique in Prehypertensive patients

To Compare The Effect of Jogging with 4-7-8 Breathing Technique and Jogging on Blood Pressure, SPO2 and Body Mass Index in Prehypertensive Young Adults - NIL

Status

Active, not recruiting

Phases

Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/11/077343

Enrollment

Registered

2024-11-25

Start date

Unknown

Completion date

Unknown

Last updated

2024-12-09

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: R030- Elevated blood-pressure reading, without diagnosis of hypertension

Interventions

Intervention1: Jogging with 4-7-8 Breathing technique: Before jogging, a 10-minute warm-up will be performed. The subjects will be taught jogging for 10 minutes in the 1st week ,15 minutes in the 2nd

Eligibility

Inclusion criteria

Inclusion criteria: Subject daignosed with prehypertension range systolic blood pressure reading of 120-139 mmhg or a diastolic blood pressure reading of 80-89 mmhg.(According to the Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC 7).Not involved in any other physiotherapy treatment. Patients willing to participate. Able to follow commands.

Exclusion criteria

Exclusion criteria: Patient daignosed with systolic Blood pressure greater than 139 mmhg or daistolic bloodpressure reading greater 90 mmhg.Presence of any other respiratory conditions.Presence of any other cardiovascular conditions.Presence of orthopedic conditions such as scoliosis, kyphosis.Presence of neuromuscular conditions such as spinal cord injury, Hearing problem.Unable to regularly implement relaxation exercises. Any kind Of Physical Training. Patient daignosed hypotension.

Design outcomes

Primary

Measure	Time frame
Body Mass Index Heart Rate & Blood Pressure Oxygen Saturation(SpO2) VO2 Max Timepoint: 1st Day	—

Secondary

Measure	Time frame
Body Mass Index Heart Rate & Blood Pressure Oxygen Saturation(SpO2) VO2 MaxTimepoint: 1st week 2nd week 3rd week 4th week	—

Countries

India

Contacts

Public ContactDr Yuthika Rao

Mahatma Gandhi University of Medical Science and Technology, Jaipur

physioyuths@gmail.com9530096172

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026