None listed
Conditions
Interventions
Intervention1: Yoga: Perform Yoga for 30 minutes, 5 days a week for 12 weeks.
Yogasans included are:
1.Pranayam 1 minute.
2.Kapalbhati 1 minute.
3.Suryanamaskar 2 repetitions.
4.Triyaka tadasan 5 repe
Sponsors
Jagruti Katiyar
Eligibility
Inclusion criteria
Inclusion criteria: Healthy volunteers
Exclusion criteria
Exclusion criteria: Subjects less than 18 and more than 25 years. Exposure to any physical training History of any illness
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1 Significant reduction in anxiety score 2 Improvement in autonomic functions 3 Favorable changes in lipid profileTimepoint: 1) Baseline 2) 6 weeks 3) 12 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| 1 To study the effect of yoga on the anxiety score 2 To study the effect of yoga on autonomic functions 3 To study the effect of yoga on lipid profile.Timepoint: 12 weeks | — |
Countries
India
Contacts
Public ContactDr Dolly Rastogi
G.S.V.M Medical College, Kanpur
Outcome results
None listed