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Comparing the Impact of Proprioceptive Training and Plyometric Training on Speed, Agility, and Balance in Soccer Players

Effect of Proprioceptive training versus Plyometric training on the speed, agility and balance in soccer players - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/11/076732
Enrollment
45
Registered
2024-11-12
Start date
Unknown
Completion date
Unknown
Last updated
2024-12-09

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Proprioceptive training: Group A (Proprioceptive training) will be given for 8 weeks (2 session per week for 45 minutes) with BOSU ball. Intervention2: Plyometric training: Group B (Ply

Sponsors

Indian Spinal Injuries Centre- Institute of Rehabilitation Sciences (ISIC-IRS)
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Male soccer players 2. Adolescent soccer players with age group of 11-18 years 3. Participants playing soccer for at least 2 years.

Exclusion criteria

Exclusion criteria: 1. Subjects with any self-reported lower extremity or spine pathology which had required medical attention in the past 6 months. 2. Subjects with any self-reported vestibular problems, visual disturbances or any associated neurological problems presently. 3. Subjects already performing any proprioceptive or plyometric exercises.

Design outcomes

Primary

MeasureTime frame
1. Illinois agility test 2. 30 m sprint test for speedTimepoint: At the end of 8th week—

Secondary

MeasureTime frame
Balance ability test on boardTimepoint: At the end of 8th week—

Countries

India

Contacts

Public ContactAnkit Rawat

Indian Spinal Injuries Centre- Institute of Rehabilitation Sciences (ISIC-IRS)

piyushphysio@gmail.com9971009811

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026