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I am comparing two groups one in which I am going to give exercise using ball and in other group I am giving stretch in one side sleeping position

EFFECT OF 90-90 HEMI-BRIDGE WITH BALL AND BALLOON TECHNIQUE AND RIGHT SIDE LYING RESPIRATORY LEFT ADDUCTOR PULL BACK EXERCISE ON IT BAND TIGHTNESS: A COMPARITIVE STUDY - nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/11/076488
Enrollment
84
Registered
2024-11-08
Start date
Unknown
Completion date
Unknown
Last updated
2024-11-11

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: 90-90 hemibridge with ball and balloon technique: Lie on your back with your feet flat against a wall, creating a 90-degree angle at your knees and hips. Your arms can be positioned as

Sponsors

none
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Age group 18-25 years IT band tightness

Exclusion criteria

Exclusion criteria: Any recent surgery Musculoskeletal related problems Any neurological problems Any congenital or acquired diseases

Design outcomes

Primary

MeasureTime frame
Modified Obers Test Timepoint: 3 weeks—

Secondary

MeasureTime frame
Hip Adduction AngleTimepoint: 3 week—

Countries

India

Contacts

Public ContactTanaya Patil

Parul Institute of Physiotherapy

bhavana.gadhavi28222@paruluniversity.ac.in9727729787

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026