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SELF STRETCHING EXERCISES FOR LOWER BACK PAIN

“Effects of self stretching exercises on managing lower back pain among young adulthood newbie male gym goers – a cross sectional study ? - NIL

Status
Recruiting
Phases
Unknown
Study type
Observational
Source
CTRI
Registry ID
CTRI/2024/11/076435
Enrollment
50
Registered
2024-11-08
Start date
Unknown
Completion date
Unknown
Last updated
2025-02-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Self stretching exercises: Nil

Sponsors

Galgotias University
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Young adulthood Male gym goers aged 18 to 25 New to gym workouts with reported lower back pain Able to commit to a one-month treatment protocol

Exclusion criteria

Exclusion criteria: Individuals with pre-existing chronic lower back conditions or serious medical issues. Those not adhering to the treatment protocol or unable to complete the study. Age group of more than 25 and less than 18 Females and transgenders

Design outcomes

Primary

MeasureTime frame
reduction of painTimepoint: One month—

Secondary

MeasureTime frame
increase in the performance in gymTimepoint: one month—

Countries

India

Contacts

Public ContactNAGESWARI

Galgotias University

dharamrajchauhan45@gmail.com09843073406

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026