Effect of strength and aerobic training on Body mass index and respiratory capacity

EFFECT OF COMBINED AEROBIC & RESISTANCE TRAINING EXERCISE ON VO2MAX AND BMI IN OVERWEIGHT COLLEGIATE POPULATION- A RCT - NIL

Status

Active, not recruiting

Phases

Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/10/075758

Enrollment

Registered

2024-10-23

Start date

Unknown

Completion date

Unknown

Last updated

2024-11-11

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: NIL: NIL Intervention2: RESISTANCE TRAINING: 10 minutes warm up which consisted of stretching of the major muscle groups and slow walking. After that, participants were instructed to pe

Core body: sit-ups

Lower body: squat, leg press) were conducted by using dumbbells, weight bench. After two weeks of familiarization both the intensity, duration of a session and frequency per week were increased [4]. F

Eligibility

Inclusion criteria

Inclusion criteria: non-Smokers Males who had BMI more than 25 kg/m2

Exclusion criteria

Exclusion criteria: No heart disease, pulmonary disease, no prior record of regular exercise, and no special medical diseases were recruited

Design outcomes

Primary

Measure	Time frame
BMI VO2MAXTimepoint: baseline and after 4 weeks	—

Secondary

Measure	Time frame
NILTimepoint: NIL	—

Countries

India

Contacts

Public ContactTANYA GUJRAL

humyhanif05@gmail.com09311020221

Outcome results