None listed
Conditions
Interventions
Intervention1: Yoga: Yogic breathing module
Duration of intervention is 4 weeks- feasibility testing
Control Intervention1: None: this is a development, validation, and feasibility testing study. Henc
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: l. School-going adolescents 2. Those who give assent and parental consent 3. The adolescents with normal, mild-moderate scores on DASS Y
Exclusion criteria
Exclusion criteria: l. Those with known chronic illness, like asthma, psychiatric illness 2. Those with severe degrees of depression, anxiety and stress 3. The institutes which do not permit to conduct the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Development of yogic breathing module, and its validation with experts. Feasibility of delivering the yogic breathing module among school-going adolescents. ease of practice, subjective feeling of relaxation (physical and mental) using visual analogue scale (VAS), pain or discomfort on VAS scaleTimepoint: Baseline and at the end of 4 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| No. of students with normal, mild, moderate, and severe scores on DASS-Y, and poor sleep quality on PSQI. Anthropometry, Spo2, HR, RRTimepoint: 8 weeks | — |
Countries
India
Contacts
Public ContactDr Naveen K H
All India Institute of Medical Sciences
Outcome results
None listed