Impact of Bosu Ball and Circuit Training on Quality of Life in Overweight People.

Effect of Bosu Ball with Circuit Training for Core Strengthening and Quality of Life Improvement in Overweight Individuals. - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2024/10/075670

Enrollment

Registered

2024-10-23

Start date

Unknown

Completion date

Unknown

Last updated

2024-11-11

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: E663- Overweight

Interventions

Intervention1: Bosu Ball exercises with Circuit training: Warm-up exercises Jog in place for 2-3 minutes, arm circles both forward and backward, leg swings front to back and side to side, Stretch your

Eligibility

Inclusion criteria

Inclusion criteria: BMI with Overweight Individuals both male & female. i.e. BMI above 25 and above. Weak core strength [ less than 30 sec hold of McGill core endurance test] Decreased quality of life [ less than 50 score in SF-36] Subjects willing to participate in the study. Subjects able to provide verbal and written consent.

Exclusion criteria

Exclusion criteria: Underweight individuals Recent fractures Soft tissue injuries Episodes of mechanical or specific back pain. Carcinoma Cardiovascular conditions.

Design outcomes

Primary

Measure	Time frame
McGill core endurance test BMI body mass index 36-Item Short Form Survey (SF-36)Timepoint: 6 Weeks	—

Secondary

Measure	Time frame
McGill core endurance testTimepoint: 2nd Week, 4th Week	—

Countries

India

Contacts

Public ContactDr Megha Goswami

Mahatma Gandhi University of Medical Sciences and Technology, Jaipur

drmeghamunshi@gmail.com8058186616

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026