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Effect of RAMP Warmup and Active Recovery on Fitness in Male Rugby Players: An Experimental Study.

Impact of Raise, Activate, Mobilize, Potentiate (RAMP) Warmup and Active Recovery Protocol on Speed, Agility, Power, Endurance and Rating of Perceived Exertion in Male Rugby Players: An Experimental Study. - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2024/10/075444
Enrollment
60
Registered
2024-10-17
Start date
Unknown
Completion date
Unknown
Last updated
2024-11-11

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Raise, Activate, Mobilize, Potentiate (RAMP) Warmup and Active Recovery Exercise Protocol: The RAMP warmup exercise protocol (20 minutes) Raise exercise phase - ankling drills, pitchfor

Sponsors

School of Physiotherapy RK University
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Rugby player since last 1 year

Exclusion criteria

Exclusion criteria: Non cooperative, Recent injury in last 6 months, Recent surgery in last 6 months (Ligament, meniscal, fracture)

Design outcomes

Primary

MeasureTime frame
Speed: Measured using a 30-meter Sprint Test, Agility: Assessed with the Illinois Agility Test. Power: Evaluated through Vertical Jump Test Endurance: Measured by the Yo-Yo Intermittent endurance Test level 2. Recovery: Measured by post-exercise using a Rating of perceived exertion scale.Timepoint: Baseline Day 1 and after 4 weeks—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactBhandari Sonu Rikhiram

School of Physiotherapy, RK University

swati.dhrangu@rku.ac.in7567538856

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026